Dive into the world of anti-inflammatory cooking tips with this replay of our interactive live webinar! Although the opportunity to ask questions directly has passed, the presentation is packed with thought-provoking content you won't want to miss.Eating anti-inflammatory foods can lessen and even eliminate inflammation in the body that is often blamed for diabetes, heart disease, arthritis, allergies, chronic pain, and a variety of diseases and disorders. However, an anti-inflammatory diet can be seemingly be overwhelming and quite often be bland and boring which makes it hard to stick with. That doesn’t have to be the case.During this class you’ll learn cooking methods to add over-the-top flavor to nutritious yet everyday foods; delicious recipes for imbuing your food with LOTS of flavors using mixtures of various herbs and spices and other techniques, and tips and meal plan to help you start your journey to better health.Applying the knowledge Shawna gained from her guiding nutritionists and doctors to her daily life helped trigger a remarkable transformation; she went from taking medications as a solution to her health issues to a life with more than 80 percent reduction in pain, reduced allergy reactions, improved moods, and increased energy, all without prescriptions and she’s sharing that with you in this course.Help yourself and your family stay healthy, lose weight, feel better, and have more energy while reducing aches and pains and chronic inflammation without having to give up great tasting food.